Weight Loss Community from Transitions Lifestyle

wrote 1 week, 4 days ago

I once saw a book that the wife of the Seinfeld star wrote. It's call Deceptively Delicious.
http://www.amazon.com/Deceptively-Delicious-Simple-Secrets-Eating/dp/0061251348
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wrote on 08/18/2010 14:43:40
Hi everyone. I am on my second mo now and doing good. I am still having a hard time behaveing like I should. but I am getting there. I just last week found out the I have diabetes. along with some other health issues. so Now more than ever I need to be good. I am really kind of in a rock and a hard place. I dont eat friuts ot veggies, there gross and I cant stand the feel or taste of them. with that said I am Im trying my hardest to eat some. and add them in. I am looking for some help ways to hide them in to food so I dont see them and I would love a friend to email and talk to about this stuff. any and all help is really great thank you very much and I wish you all the best of luck.
Molly

wrote 2 weeks, 6 days ago

Hi everyone. I am on my second mo now and doing good. I am still having a hard time behaveing like I should. but I am getting there. I just last week found out the I have diabetes. along with some other health issues. so Now more than ever I need to be good. I am really kind of in a rock and a hard place. I dont eat friuts ot veggies, there gross and I cant stand the feel or taste of them. with that said I am Im trying my hardest to eat some. and add them in. I am looking for some help ways to hide them in to food so I dont see them and I would love a friend to email and talk to about this stuff. any and all help is really great thank you very much and I wish you all the best of luck.
Molly

wrote on 7/29/10

hi iam amgie hops tolse 15 pounds need help buddy
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Barb wrote on 09/07/2009 16:56:45
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MARY WAINWRIGHT wrote on 08/10/2009 11:56:00
Hi! June,
In order to do Transitions you need to get rid of all junk food so you aren't tempted. There is a Nutriclean system you can use before you do the detox week. It cleanses your colon to give you a clean slate to work with. In other words it cleans your pipes.You will eliminate starches and sugars from your body which will help you to be more successful. Mary Wainwright
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JUNE ASHMORE wrote on 08/10/2009 10:52:35
I am 62(for 4 more days!) and have tried Transitions many times before. Since my initial start I have GAINED 9.6 pounds and 13.5 inches, and lost 2% body fat, not a great track record! But today is my day one of a new lifestyle. Any suggestions for making this time the winning transition is very, very welcome!

wrote on 7/12/10

Hi Vicky,
Just finished my second week didn't loose any more weight. Yesterday I strayed a little bit. All I ate all day is a salad and yogurt. Worked all day and didn't have time to eat regular so cookout at night had hot dog no bun and one brownie so back to straight and narrow today. I have been buying plain low fat yogurt and adding my own fruit but I have to add splenda to make it sweeter. I hope that is okay for this diet. Other that that I have been living on mostly veggie burgers, yogurt, fruit, and vegetables. I have an egg once in while for breakfast.
Carol
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wrote on 07/11/2010 16:30:02
Hi Carol,
I tto had trouble with the detox the whole week the instructors I had suggested adding 1 ouce of tuna or chicken each day that helped. I was having coffee withdrawl sounds just like you were. I am in my 6th week and doing fine.
Vicky
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wrote on 07/06/2010 19:02:15
Baby steps is usually the best way to go. This is my last day of detox and I am excited. I didn't think I would be able to stick to but I did. I went a whole week without coffee. I probably ate more servings of fruit daily than I was suppose to but after weighing myself this morning I lost 5 pounds. I hope I can get through the next 5 weeks with no bread and cereal. Best of luck to you as well.
Carol
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wrote on 07/05/2010 16:46:59
Hi, Im, Molly I have just signed up for this site and would love to have a friend to do this with. I am going to go slow and baby steps. but I think it would be good to have someone to talk to. thanks
Molly

wrote on 7/11/10

Hi Carol,
I tto had trouble with the detox the whole week the instructors I had suggested adding 1 ouce of tuna or chicken each day that helped. I was having coffee withdrawl sounds just like you were. I am in my 6th week and doing fine.
Vicky
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wrote on 07/06/2010 19:02:15
Baby steps is usually the best way to go. This is my last day of detox and I am excited. I didn't think I would be able to stick to but I did. I went a whole week without coffee. I probably ate more servings of fruit daily than I was suppose to but after weighing myself this morning I lost 5 pounds. I hope I can get through the next 5 weeks with no bread and cereal. Best of luck to you as well.
Carol
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wrote on 07/05/2010 16:46:59
Hi, Im, Molly I have just signed up for this site and would love to have a friend to do this with. I am going to go slow and baby steps. but I think it would be good to have someone to talk to. thanks
Molly

wrote on 7/6/10

Baby steps is usually the best way to go. This is my last day of detox and I am excited. I didn't think I would be able to stick to but I did. I went a whole week without coffee. I probably ate more servings of fruit daily than I was suppose to but after weighing myself this morning I lost 5 pounds. I hope I can get through the next 5 weeks with no bread and cereal. Best of luck to you as well.
Carol
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wrote on 07/05/2010 16:46:59
Hi, Im, Molly I have just signed up for this site and would love to have a friend to do this with. I am going to go slow and baby steps. but I think it would be good to have someone to talk to. thanks
Molly

wrote on 7/5/10

Hi, Im, Molly I have just signed up for this site and would love to have a friend to do this with. I am going to go slow and baby steps. but I think it would be good to have someone to talk to. thanks
Molly

wrote on 7/2/10

Hi I would like to have a weight lose buddy. I have just started the detox. I am on day 3 I hope I can stick with it for 5 more days. I also am not sure if I am doing it exactly right eating the right amount of fruits and all. If you would like to to be my buddy or coach let me know. I am new to this site.
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KARA MYERS wrote on 04/26/2010 20:19:33
I would love to be a weight loss buddy. I started out with 225 pounds to lose and I WILL lose it. I am currently doing the 7 day detox. I am finishing day 4 and actually it has not been all that challenging. I am a little bored with the choices but I haven't had the time to get real creative with food preparation. I've kept it pretty simple. If someone would have told me a few months ago that I would be eating vegetable soup for breakfast I would have said, NO WAY!!! I plan to weigh and measure myself at the end of the detox to get an idea of how far I've come. I have only been on the scales once since I started in January because it just depresses me that I'm not making progress as quickly as I did when I was 20 years old. I am now 58. My rational mind knows it is illogical but I go there nonetheless. This will be the first time in my life that I've dropped weight the healthy way. Without crash dieting and diet pills. But that's why they call this Transition's LifeStyle System because it's a complete life style change, not a diet. So if you're still looking for a buddy just let me know. Kara
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Shihtest01 Testing wrote on 04/16/2010 09:02:12
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KARA MYERS wrote on 4/26/10

I would love to be a weight loss buddy. I started out with 225 pounds to lose and I WILL lose it. I am currently doing the 7 day detox. I am finishing day 4 and actually it has not been all that challenging. I am a little bored with the choices but I haven't had the time to get real creative with food preparation. I've kept it pretty simple. If someone would have told me a few months ago that I would be eating vegetable soup for breakfast I would have said, NO WAY!!! I plan to weigh and measure myself at the end of the detox to get an idea of how far I've come. I have only been on the scales once since I started in January because it just depresses me that I'm not making progress as quickly as I did when I was 20 years old. I am now 58. My rational mind knows it is illogical but I go there nonetheless. This will be the first time in my life that I've dropped weight the healthy way. Without crash dieting and diet pills. But that's why they call this Transition's LifeStyle System because it's a complete life style change, not a diet. So if you're still looking for a buddy just let me know. Kara
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Shihtest01 Testing wrote on 04/16/2010 09:02:12
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MARY WAINWRIGHT wrote on 4/7/10

Congratulations on taking the first step to a healthier you. The best way to start this program is to order the starter kit. This kit will give the tools you need to be successful. Transitions is designed to help you lose fat but maintain lean muscle mass. I"m a Transitions coach. Mary
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wrote on 04/05/2010 12:07:24
How one find a battle buddy in my local area. I say battle buddy because losing weight is like fighting a war. Since I have been out of active duty in 89, since then I have gained over 60 pounds. Iknow I won't be that low again but it would be nice if could get close. Maybe then I could run the Boilmaker again.
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wrote on 04/04/2010 11:44:33
New to the program kind of, first week on the net after several weeks of trying to get on. Have to many passwords kept typing in the the wrong one but when I gave up and ask to send help for password the took forever ! By golly I made and ready to go ( I Think)

MICHAEL FURMAN wrote on 4/5/10

How one find a battle buddy in my local area. I say battle buddy because losing weight is like fighting a war. Since I have been out of active duty in 89, since then I have gained over 60 pounds. Iknow I won't be that low again but it would be nice if could get close. Maybe then I could run the Boilmaker again.
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wrote on 04/04/2010 11:44:33
New to the program kind of, first week on the net after several weeks of trying to get on. Have to many passwords kept typing in the the wrong one but when I gave up and ask to send help for password the took forever ! By golly I made and ready to go ( I Think)

MICHAEL FURMAN wrote on 4/4/10

New to the program kind of, first week on the net after several weeks of trying to get on. Have to many passwords kept typing in the the wrong one but when I gave up and ask to send help for password the took forever ! By golly I made and ready to go ( I Think)

penny wrote on 2/21/10

yes but what about for the rest of your life?
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GERI wrote on 01/13/2010 21:43:41
Im new to Transistions, not confused just looking for some support and new friends. My goal is to loose 65 pds!

penny wrote on 2/21/10

theresa you did not fail why because you realized what you have done and what was eaten. Also if you look at other people with addictions be it drug, alcohol, when all of us get clean and better our habits it means we have to stop hanging around temptations even family members that might allow us to slip.
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Theresa wrote on 02/09/2010 14:47:06
Hello there. I am a certified coach in the buffalo area. I can help you as much as I can; This is my only job and am usually around by email or cell phone. My email is theresaarmbrust@hotmail.com.
Congratulations on taking steps to improve your health. Would love to help you
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wrote on 02/07/2010 11:36:54
I am in the fl - this is my third week- I wil be your buddy
where do you live?
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wrote on 02/04/2010 07:43:54
Hello all,
I have failed my first 6 weeks by having very poor will power. My house is empty but I cannot control when I am out socially at a family gathering. Not real bad, but need someone to be accountable to that is stay at home so I can get answer and help rather quickly. Not desperate, but I prefer someone who is on this more than after 5pm.

Theresa wrote on 2/9/10

My first question is did you detox? Second question is what are your meals consisting of and do you have a coach? my email is theresaarmbrust@hotmail.com
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Barb wrote on 09/07/2009 16:56:45
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MARY WAINWRIGHT wrote on 08/10/2009 11:56:00
Hi! June,
In order to do Transitions you need to get rid of all junk food so you aren't tempted. There is a Nutriclean system you can use before you do the detox week. It cleanses your colon to give you a clean slate to work with. In other words it cleans your pipes.You will eliminate starches and sugars from your body which will help you to be more successful. Mary Wainwright
----------------------------------------------
JUNE ASHMORE wrote on 08/10/2009 10:52:35
I am 62(for 4 more days!) and have tried Transitions many times before. Since my initial start I have GAINED 9.6 pounds and 13.5 inches, and lost 2% body fat, not a great track record! But today is my day one of a new lifestyle. Any suggestions for making this time the winning transition is very, very welcome!

Theresa wrote on 2/9/10

Hello there. I am a certified coach in the buffalo area. I can help you as much as I can; This is my only job and am usually around by email or cell phone. My email is theresaarmbrust@hotmail.com.
Congratulations on taking steps to improve your health. Would love to help you
----------------------------------------------
wrote on 02/07/2010 11:36:54
I am in the fl - this is my third week- I wil be your buddy
where do you live?
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wrote on 02/04/2010 07:43:54
Hello all,
I have failed my first 6 weeks by having very poor will power. My house is empty but I cannot control when I am out socially at a family gathering. Not real bad, but need someone to be accountable to that is stay at home so I can get answer and help rather quickly. Not desperate, but I prefer someone who is on this more than after 5pm.

Theresa wrote on 2/9/10

Hi Gerri; I am a certified coach in the New York area (Buffalo) Congratulations on taking steps to improve your health and well being. How are you doing? Have you found a buddy? my email is theresaarmbrust@hotmail.com if you have any questions or concerns or need someone to run something by.
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wrote on 01/20/2010 21:14:58
Hi Gerri, I too am looking for a buddy. I have close to the same weight goal.My email address,jacksonca12@aol.com. I need support just to sign in everyday.I'm Transitioning and I just started a class I'm coaching.I live in Phila.,Pa. Just had my 50th birthday,so whoa, life is Good.
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GERI wrote on 01/13/2010 21:43:41
Im new to Transistions, not confused just looking for some support and new friends. My goal is to loose 65 pds!

GISELE WITHROW wrote on 2/7/10

I am in the fl - this is my third week- I wil be your buddy
where do you live?
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wrote on 02/04/2010 07:43:54
Hello all,
I have failed my first 6 weeks by having very poor will power. My house is empty but I cannot control when I am out socially at a family gathering. Not real bad, but need someone to be accountable to that is stay at home so I can get answer and help rather quickly. Not desperate, but I prefer someone who is on this more than after 5pm.

DARCY NOEL wrote on 2/4/10

Hello all,
I have failed my first 6 weeks by having very poor will power. My house is empty but I cannot control when I am out socially at a family gathering. Not real bad, but need someone to be accountable to that is stay at home so I can get answer and help rather quickly. Not desperate, but I prefer someone who is on this more than after 5pm.

DARCY NOEL wrote on 2/4/10

Hello Debra, I am looking for a buddy. I started 6 weeks ago and am failing. I started this last night. How long have you been on this? Do you need a buddy for accountabilty?
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DEBRA BROCCARDI wrote on 06/29/2009 07:04:08
I love thermochrome, I only take "1" tablet instead of two, but I think because I can "feel" it working, though it\'s not too much... I miss it when I don\'t take it. It increases my metabolism and curbs my appetite!