Tired of eating the same old thing day in and day out? Afraid that the recipes you prepare aren’t low glycemic? Well, you have come to the right place. Enjoy our diverse and low glycemic recipes guaranteed to tantalize your taste buds as well as help you get healthy and lose weight.
1. Chop chicken into bite size pieces.
2. Chop vegetables to your liking.
3. Cook couscous according to packet instructions.
4. Grill (medium heat) chicken in pan with 1/2 tablespoon olive oil and 1/2 tablespoon balsamic vinegar until cooked (make sure the chicken is not pink in the middle).
5. Grill vegetables in a separate pan with a touch of olive oil.
6. Serve grilled chicken and vegetables. Try a combination of red bell peppers, zucchini and onions, with couscous in one plate.
