Tired of eating the same old thing day in and day out? Afraid that the recipes you prepare aren’t low glycemic? Well, you have come to the right place. Enjoy our diverse and low glycemic recipes guaranteed to tantalize your taste buds as well as help you get healthy and lose weight.
1. Rinse and drain a can of red kidney beans and a can of chickpeas - measure out appropriate amounts.
2. Finely chop onions and cilantro.
3. Cook sliced green beans in lightly salted boiling water for 3 minutes, then drain and refresh under running cold water.
4. Mix together all ingredients with olive oil, salt and pepper and serve in bowl.
5. Top with a can of tuna in water, baby carrots and cherry tomatoes.
