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Chicken Zucchini with Pine Nuts
Prep Time: 10 minute(s)
Cook Time: 10 minute(s)
Ingredients
chicken breast, no skin
- 1 breast, bone and skin removed
olive oil, extra-virgin
- 1 tsp
sauce, soy
- 1 tbsp
water
- 1 Tbsp
zucchini
- 1 Cup(s)
tomatoes
- 1 medium
Vinegar, Balsamic
- 1 tbsp
olive oil, extra-virgin
- 1 tsp
pine nuts
- 1 Tablespoon(s)
sea salt
- 1/6 Teaspoon(s)
pepper, black
- dash
Directions
1. Saute chicken breast in 1 tsp. olive oil in a medium-size skillet. When partially cooked, add soy sauce and water. Cook until done. Slice.
2. Arrange zucchini and tomato slices on plate. Sprinkle with vinegar and 1 tsp. olive oil. Top with chicken slices. Sprinkle with pine nuts. Sprinkle with salt and pepper to taste (Optional).
Rating:
Favorite:
Serves:
Nutrition Facts
Fats
  g
11.9
Saturated
  g
2
Trans Fat
  g
0.1
Cholesterol
  mg
136.9
Sodium
  mg
157.3
Carbs
  g
2.7
Fiber(g)
  g
0
Sugar
  g
2.4
Protein
  g
54.6
Calcium
  mg
30.4
Potassium
  mg
619.8

Write Your Reviews


MICHELE HOBIN on 3/9/10
I loved this recipe & made it for company with low carb pasta and it was awesome!!!
CHERYL ANDERSON on 2/18/10
I made this with a twist I lightly sauted the veggies in olive oil to make the whole dish warm for a winter treat! Loved it with a little brown or Basmatti rice
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