Tired of eating the same old thing day in and day out? Afraid that the recipes you prepare aren’t low glycemic? Well, you have come to the right place. Enjoy our diverse and low glycemic recipes guaranteed to tantalize your taste buds as well as help you get healthy and lose weight.
1. Drizzle 1 Tablespoon Olive Oil in a non-stick frying pan and cook meat, seasoning meat as desired.
2. When meat is cooked through, drain in necessary, then add vegetables. Lower heat and cover pan until vegetables are heated through. Season as desired.
*Bragg's Amino Acids taste similar to soy sauce but is more healthful. It comes in a spray bottle. Just add a few squirts over the vegetables and stir to mix before serving. Bragg's can be purchased at your local health foods store.
